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Fri, 16 Jun

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URBΔN ŌM Yoga Studio

4 Week Deep Relaxation Course

In a world of stress and anxiety, the role of a relaxation is an important one. Our course is here to provide you with the knowledge and techniques you need to experience a sense of deep relaxation and gain clarity and insight through the ancient art of yogic sleep.

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4 Week Deep Relaxation Course
4 Week Deep Relaxation Course

Time & Location

16 Jun 2023, 19:00 – 20:00

URBΔN ŌM Yoga Studio, 28 Candleford Ct, Buckingham MK18 1GA, UK

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About the event

Through the techniques that lead to the restful state of consciousness in a practice called yoga nidra, our minds and bodies can begin to experience a sense of deep rest. Our course offers a deeper understanding of rest, as well as a 40-minute practice of deep surrender, enabling us to transcend the chatter of our thoughts to repair body and mind. 

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Tickets

  • 4 Week Deep Relaxation Course

    £60.00
    Sale ended

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£0.00

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